Statement to Client
Trials and tribulations can arise despite our age, race, religion, sex, or background. Despite our intersectionality, we all deserve and need a safe space to explore our thoughts, feelings, experiences, and behaviors; understanding the impact of all aspects of our lives allows us to use that information to recognize patterns and create new ones. I receive immense joy by allowing others to be seen, heard, valued, and respected in my presence. I often spend my spare time encouraging others to live in their truth and providing them with the space to do so. If you’re looking for someone who is empathetic, motivational, and encouraging, I am a referral away! You don’t have to know where to begin, you just have to be ready to start!
I am passionate about supporting children, teens, adults, and couples through challenges, anxiety, depression, traumatic experiences, life stressors, and adversities using mindfulness and psychotherapy. The body, mind, and spirit are all connected— everything begins with our mind. I believe that physical and emotional pain can be difficult to overcome alone. I believe that therapy doesn’t just provide you with a safe space to go through your pain, but actually help teach you how to grow through your pain. I am committed to providing culturally sensitive and trauma informed care to those that are ready to embark on their healing journey.
Fun Activities/About Info
I enjoy traveling, motivational speaking, and writing spoken word and poetry. I value spending time with my husband, and immediate family. I love trying new kinds of fried sushi!